Class Schedule:

Monday | 9:30AM Strength HIIT | 7:30PM Strength HIIT

Wednesday | 9:30AM Strength HIIT | 7:30PM Strength HIIT

Friday | 9:30AM Strength HIIT

Saturday | 7:00AM & 8:30AM Total Body HIIT

Pricing Options:

Pay $15 per class.  Payment is due before the start of class.

Pay $150 for a 12 class punch card.  Pay for 10 classes and get 2 classes for free.

Small group classes of 1-2 clients is $25.  

Personal Training is $50 a session.

Checks payable to STF LLC Or Venmo: @Susan-Lubic-1

Cancellation Policy

Revised 1/2022

  • Please let me know, in writing,  at least 24 hours in advance if you cannot attend class.  I understand that emergencies happen, but it is only fair for those on the waitlist to have enough notice to attend class.  If 24 hours notice has not been given you will be charged a class.

  • Please email or text me if you are unable to attend class.  I don’t always remember or am not always fully listening if you tell me on the fly in class.

  • Please do not attend class if you or anyone in your household is sick.  It is important that we do our best to keep everyone safe and healthy.

I am a Mom first! There is always a chance I may have to cancel class due to a sick child etc.  I will let everyone know ASAP if this happens and will reschedule class as soon as I can. I appreciate everyone’s understanding! Thanks!